Mens sana in corpore sano

The old Roman knew it already:

You should pray for a healthy mind in a healthy body.Ask for a stout heart that has no fear of death,and deems length of days the least of Nature’s gifts that can endure any kind of toil,that knows neither wrath nor desire and thinks the woes and hard labors of Hercules better than the loves and banquets and downy cushions of Sardanapalus.What I commend to you, you can give to yourself;For assuredly, the only road to a life of peace is virtue.

In short the recommendation is to prepare your body, along with your retirement account, for the third phase in your life.

Read the whole article HERE

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