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Not only worry about adding years to your life, but also work on adding life to your years!
The retirement party is over, the office does not call you any more for help and support. Sleeping in has been nice a few days but that gets old quickly so now what? You feel as if you are 35 but you have lots of extra years of experience. Well
Ageism is the perfect target for collective advocacy because it affects everyone. That very attribute, its universal nature, means that we undermine ageism when people of all ages show up for stuff. It’s that basic. The vital task for each of us — youngers and olders alike — is to
If you are Retired but not yet Tired, you still want to get to some new year resolutions. Now instead of making promotion and moving to a larger house, you will have things like, slow down and move to a smaller home and find a great opportunity to stay active
Recent findings show that far too many retirees are failing to get enough exercise – or, in many cases, any exercise at all. Even though healthy living has never been more in vogue, almost a quarter (23%) of people aged 65 and above living in the UK do absolutely no